Mental health and wellbeing can be affected by an illness or condition. For example, how you’re feeling about your body can impact your mood. Dealing with an illness or condition can also increase stress.
Some people may also be waiting for mental health or psychological services.
Information and support
There are lots of tools to support your mental health and wellbeing. These can also help you work on areas of your mental health that you feel you need support with.
Scotland’s Service Directory
You can use Scotland’s Service Directory to find details of health and wellbeing services in your area. This includes details of different support groups for conditions, illnesses and more.