A cough is a reflex action to clear your airways of mucus and irritants. Learn about cough causes, treatments and when to see your GP | Arabic
Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. Learn about its types, symptoms and treatments.
In week 10 we will look at the importance of getting a good nights sleep and how to avoid comfort and binge eating.
Crutches provide temporary support if you're struggling to balance or need to take weight off of one, or both, of your legs. Watch our video guide to standing, walking and sitting with crutches