Opening times not provided
Based in the West Calder Community Centre. Taekwondo is excellent for building confidence, learning about respecting yourself and others, and teaches strong ethics and moral values for children ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Meets at Meadowmill Indoor Bowls, Tranent, East Lothian, EH33 1LZ, Mondays, 12 noon to 2 pm, ALL YEAR round. Done in a very gentle fashion in a sociable environment. Adapted wheelchairs availabl...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Based on Pilates and principles of PD Warrior, LSVT BIG and PWR MOVES. Addresses physical and cognitive activity at higher levels of intensity. Suitable for people in the earlier stages of Parkinso...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Based on Pilates and principles of PD Warrior, LSVT BIG and PWR MOVES. Addresses physical and cognitive activity at higher levels of intensity. Suitable for people in the earlier stages of Parkinso...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
When: Thursdays, 12 noon till 1pm Instructor: Trevor Jones Short, gentle walks around the Meadows in small groups. Sessions are £3 per session and poles are provided. Care-partners are al...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Pilates is about core stability. With regular application, as your core strength develops so will stability throughout your entire torso, which can help with some of the mobility and postural issue...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Pilates is about core stability. With regular application, as your core strength develops so will stability throughout your entire torso, which can help with some of the mobility and postural issue...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Meets weekly on Saturdays between 1.15pm and 3.15pm at the North Merchiston Club in Watson Crescent, Edinburgh, EH11 1EP. Friends or family members welcome. It’s for all abilities, including c...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A gentle but powerful form of flowing movement that may help in improving balance, spinal alignment and posture, physical strength, flexibility and cardiovascular fitness. Many people find it benef...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.