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Meet on Zoom on Mondays and Thursdays at 10am- email or ring Liz for details. Yoga benefits: Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Renfrew Cricket Club are pleased to announce the continuation and expansion of an Introduction to Cricket program for Adults which started in May 2022. This is completely free for 18 weeks outdo...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Martial arts - all ages and all abilities welcome. Meets Wed 6.30pm-7.30pm and Sun 10.30am-11.30am - email for more info
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower bloo...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Badminton Club meets Mondays 8-9pm. For all abilities - All welcome.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Come and join us at one of our beginners classes, or if you have danced before and want to get back on the dance floor we have “Improvers” classes for you too. We like to make learning to danc...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements desig...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Meets first Saturday of the month at 7.30pm-11.45pm. Come along and listen to country western music and have a dance. Dressing up is optional - open to all ages and abilities.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Meets Tuesday mornings 9.30am for an hour or so. Suits all abilities and everyone welcome. Email Linda re time etc..
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Ladies badminton meets on Mondays at 10am-12 and Tuesdays 8pm-10pm. All ages and abilities welcome.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.