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Zumba is a dance-based fitness workout inspired by traditional cumbia, salsa, samba and merengue music, designed to burn fat and tone muscles. Ditch the workout, join the party. There will be Z...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Talk Now provides one to one counselling with a qualified counsellor: Our aim is to work with individuals and address their issues within a safe environment with the goal of enabling them to overco...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Pilates is a series of gentle core exercises done either seated or lying on a mat. These build flexibility, but also strength, endurance, and coordination of the whole body. The time Pilates wil...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Every Monday 18:00-18:45 and 19:00-19:45.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Activities vary but are always fun and include athletics, badminton, football and basketball. Saturday = 11.30 am to 1.30 pm at the Universal Connections in East Kilbride.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Fast paced group pedalling could be the fitness boost to transform your fitness. Check web link for class times.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
This high intensity spin class takes you through different positions and speeds to burn calories. Spinfit is available at various times in the week please see website for more details.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Consultation group to decide what activities Regen:Fx will put on for young people aged 8-18 years. Based in Whitlawburn Community Resource Centre - see Facebook page below for timetable of activit...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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This project has been providing youth services since 2012. Diversionary activities on Friday nights from 5-8.30pm.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Come along and enjoy a relaxing swim or some fun time in our Leisure Pool, Main Pool (25m), Pirate ship and Tyre ride. Please check the website link for times and restrictions.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.