Opening times not provided
Networks of Wellbeing (NoW) is a Huntly based Mental Health and Wellbeing Charity which offers a person-centred service based on the 5 Steps to Wellbeing. We offer a range of services and activi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating emplo...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Mindfulness Group Tuesdays 1:00pm-2:30pm
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Spiritual Meditation Tuesdays 6:30pm-7:30pm £3 per class
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
This Hatha yoga flow will strengthen and stretch your mind and body. Led by experienced instructor Nicky Bramley, it is the perfect way to wind down and find more energy.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Children are sensitive to what’s happening around them, but they don’t always have the language to explain when something’s wrong. They often express any unhappiness or unease through their b...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Distress Brief Interventions (DBIs) are an innovative way of supporting people in distress. The need to improve the response to people presenting in distress has been strongly advocated by peopl...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Healthy Minds team will give you guidance and support to access learning and leisure opportunities. This can help you to • Increase your self confidence • Learn new things â€...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Aberdeen Self Harm Service provides a recovery focused, non-judgemental and user led support service to people who self-harm in Aberdeen City. We also explore the needs of family, carers and pr...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.