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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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A Centre for the teaching, learning and practice of mindfulness meditation and mindful living in the Buddhist tradition. Based in Westhill Aberdeenshire but reaches out across the City and Shir...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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We are a peer support organisation run by mothers with lived experience of mental ill health. Around 1 in 5 will develop a mental illness in the ante/perinatal period. At LATNEM we’ve been there ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Offers one-to-one person-centred counselling for people aged 11 and over (no upper age limit).
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Networks of Wellbeing (NoW) is a Huntly based Mental Health and Wellbeing Charity which offers a person-centred service based on the 5 Steps to Wellbeing. We offer a range of services and activi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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SAAM was founded in 2016 by a neurodivergent parent of an autistic young person. It is a non-profit organisation lead by parent volunteers based in the Alford area and prides itself on providin...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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CTC Grampian are the local group of Cycling UK, cycling in and around the Aberdeen area. Our group offers cyclists, in Aberdeen and the North East of Scotland, an informal friendly club which ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.