Opening times not provided
An exercise blast that keeps working for 24hrs. A simple yet very effective body weight training system that will work the whole body in high intensity intervals with minimal rest.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A HIIT CLASSIC! This class uses training techniques with traditional ’old school’ bodyweight exercises to set the metabolism on fire! Get ready to be pushed to your limits in the original 30-mi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A fun mix of exercise to music, balance exercises, and strength and flexibility moves for older people.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Cou...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
This exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
45-minute water-based workout consisting of a mixture of HIIT and different toning/strength exercises.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The sport of Powerlifting incorporates the three most effective gym exercises for building serious all-round power and core strength. Join us in the Power Forge as we focus each week on the squat, ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Circuit-based workout targeting the whole body through a mixture of high-intensity exercise, strength training, and boxing drills. Promotes strength, fitness, and mobility.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Gentle and Restorative. The class combines slow gentle movement and breathwork. It incorporates elements of Yoga Nidra, also known as Yoga Sleep, Yin Yoga, Guided Meditation, and Sound Therapy to b...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Sandwick football pitch is based next to the Sandwick Youth Centre and open all year round. It is a regular venue for local football matches, training and events.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.