Opening times not provided
Cognitive behavioural therapy (CBT) is an effective type of therapy used to treat a range of common mental health problems, such as depression and anxiety. This type of therapy works to help you ma...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Currently Closed
Islanders! (Where No One is an Island) Social Inclusion & Telephone Befriending Project Islanders! (Where No One is an Island) is a ground-breaking project, whose aim is to tackle loneliness and...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Mental & physical wellbeing through movement, physical therapy and dance.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Penumbra’s Nova Projects provide flexible, person-centred, recovery-focused support. Nova Projects provide 1:1 support, POWWOWS(Penumbra Workshops on Wellbeing), and Peer Support. The Western ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Our support groups are informal, friendly and open to anyone affected by bipolar, including friends, family and carers. Group meetings are places where people who live with bipolar can share ide...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Julia is a fully qualified and experienced Buddhist Mindfulness Psychotherapist, Reiki Master and Birthlight pregnancy yoga teacher. Julia prefers to stay as true to classical yoga as possible and...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
If you are thinking of taking a walking holiday in the Outer Hebrides you will really be spoiled for choice when it comes to hiking trails in the Western Isles. Fans of the outdoors will find that...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Mike Briggs is a qualified British Wheel of Yoga teacher and runs regular Hatha yoga sessions in Stornoway (on the Isle of Lewis) and on the Isle of Harris. He also provides one-to-one or small ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Yoga classes at 6:10 pm, at Castlebay Games Hall. Cost: £3 New faces always welcome, classes suitable for all. For more information please contact us directly.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Class Fee: £3....
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.