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HIIT is a great cardiovascular workout. It is based on High-Intensity Interval Training, which is designed to have you working at your maximum effort level with short rest periods. Our instructors ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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The Kilmarnock & Loudoun Ramblers are based in East Ayrshire and have walks to suit all ages and levels of fitness. So if you are near the Kilmarnock area and would like to walk with like minded fr...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Beginner Class Every Tuesday 6:30pm - 7:30pm Improver/Intermediate Class Every Tuesday 7:30pm - 8:30pm Intermediate/Advanced Class Every Tuesday 8:30pm - 9:30pm 1 Class £4 2 Classes £5 3 C...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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North Ayrshire Tandem Cycling offers cycling experiences and day trips for people with visual impairments across North Ayrshire and beyond. With the help of trained, sighted ‘pilot...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Cou...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Brings an outdoor cycle ride indoors. Increase your lower body strength, see tremendous improvements in your endurance and burn body fat. If you like biking, you’ll love spinning. Available 5 d...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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The Centre has a 25 metre, 6 lane leisure pool and a teaching pool. Public Swimming available 7 days a week. Check our Swimming Pool Programme for more information.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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We not only provide fitness classes, kids and school holiday programmes but also have a 4 lane swimming pool which is also available for public swimming sessions and swimming lessons.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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The pool host sub aqua, fun sessions, swimming lesson programmes, water fitness, aquatic education courses, public, family and adult only swim sessions and more. Open 7 days a week.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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This stylised form of dance with rhythmic sound is thrilling audiences everywhere. We teach children through adults in this fun style where you can hear your progress! Available on Tuesdays at Ste...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.