Opening times not provided
A simple yet fun dance orientated aerobic workout that fuses a variety of dance styles (think hip hop, jazz, salsa and even Bollywood!). No dance experience required but you will be guaranteed to s...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Our groups help local people enjoy walking and protect the places we all love to walk. Most groups organise regular walks led by local experts – a great way to get outside, make new friends and d...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We have a healthy membership of men and women, young and old, of widely varying abilities. Fresh faces and legs are always welcome to come and join us. You will find not only people to run with, an...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Face to Face counselling involves the client meeting with the Counsellor in-person to explore how best to work with the client. Research demonstrates that exploring the troubling feelings in our...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Access the link below to start a new chat. You will be quickly connected to a UK-based counsellor, who will ask you how they can help. After your chat, you may be referred to a counsellor for one-t...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Clear your mind and relax for an hour, a program of precise posture, breathing exercises, and meditation. Yoga is a form of exercise that uses slow movements and stretching, increasing flexibility ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Clear your mind and relax for an hour, a program of precise posture, breathing exercises, and meditation. Yoga is a form of exercise that uses slow movements and stretching, increasing flexibility ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
It has been recognised that ageing could lead to bad habits and isolation as people are getting less active when retiring. Lunch is made freshly and according to the need of the 50+ audience and...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Junior Academy is a fun football coaching programme for boys and girls aged P1-S2, that aims to develop both football and social skills of children of all abilities. Thanks to our fantastic and ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Kettlercise Incorporates the use of kettlebell training in a friendly group atmosphere. Kettlercise is carried out using light weights, set out to a non-stop routine that will work every single mus...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.