Opening times not provided
Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Are you stressed, worried or anxious? Suffering from panic attacks? Experiencing feelings of depression? If you're between 16 and 65 years of age and live in the East Dunbartonshire area, ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Networks of Wellbeing (NoW) is a Huntly based Mental Health and Wellbeing Charity which offers a person-centred service based on the 5 Steps to Wellbeing. We offer a range of services and activi...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating emplo...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Mindfulness Group Tuesdays 1:00pm-2:30pm
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Spiritual Meditation Tuesdays 6:30pm-7:30pm £3 per class
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
This Hatha yoga flow will strengthen and stretch your mind and body. Led by experienced instructor Nicky Bramley, it is the perfect way to wind down and find more energy.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.