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Step on Stress is a free stress management course for anyone living or working in Forth Valley over 16 years of age that helps you learn to manage your stress. Due to the COVID-19 pandemic the c...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Mental & physical wellbeing through movement, physical therapy and dance.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
These FREE classes are for people living with dementia and their families and carers. By developing communication, expression, coordination, balance, creativity and social interaction, dancing enga...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
RAMH Employability Support offers support for individuals aged 16 – 64 who are experiencing mental health problems, to focus on improving and developing their skills and experience to improve opp...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Peer practise to support individuals and the workforce is offered through our weekly sessions. Learn how to practise safely with the underlying principles of peer support, but also learn how to p...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Our support groups are informal, friendly and open to anyone affected by bipolar, including friends, family and carers. Group meetings are places where people who live with bipolar can share ide...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Aquafit is a performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Bowls or lawn bowls is a sport in which the objective is to roll biased balls so that they stop close to a smaller ball called a "jack" or "kitty". Please refer to the service link for details o...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Bowls or lawn bowls is a sport in which the objective is to roll biased balls so that they stop close to a smaller ball called a "jack" or "kitty". Please refer to the service link for details o...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics. Please refer to the service link for various circuit classes taken pla...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.