Opening times not provided
Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Clarity Walk is a 1-hour nature walk designed to improve mental health by implementing a no-phone policy. This helps people relax, connect with others and enjoy nature without distraction. We all n...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Join us at these informal sessions where the library team select and read aloud extracts and poetry to bring a sense of wellness from reading. Extracts often spark memories and discussions and peop...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Including ‘Highly accessible and friendly workshops or one to one sessions’. Our Programs help people manage common ailments (health & wellbeing challenges) with effective strategies, tech...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Independent Age’s Telephone Groups are friendly telephone groups for older people to socialise over the phone. Groups aim to connect you with 5-6 people in your area, to build confidence and shar...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Avalon Parental Support & Respite services offer personalised and innovative wellbeing programmes to improve and support the wellbeing of parents, guardian's, grandmothers, sibling, carers and fami...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Centred is the Highlands’ leading mental health charity. Our community-based staff work from our offices in Inverness, Invergordon, Fort William and Wick, currently helping more than 300 people...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Centred is the Highlands’ leading mental health charity. Our community-based staff work from our offices in Inverness, Invergordon, Fort William and Wick, currently helping more than 300 people...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Centred is the Highlands’ leading mental health charity. Our community-based staff work from our offices in Inverness, Invergordon, Fort William and Wick, currently helping more than 300 people...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Centred is the Highlands’ leading mental health charity. Our community-based staff work from our offices in Inverness, Invergordon, Fort William and Wick, currently helping more than 300 people...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.