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Penumbra’s Nova Projects provide flexible, person-centred, recovery-focused support. Nova Projects provide 1:1 support, POWWOWS(Penumbra Workshops on Wellbeing), and Peer Support. The Western ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Our support groups are informal, friendly and open to anyone affected by bipolar, including friends, family and carers. Group meetings are places where people who live with bipolar can share ide...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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We support young people aged 16-25 experiencing emotional and mental health challenges across the Scottish Borders. We offer early low intensity intervention for those with low level (mild to m...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Join us every Thursday at 10.30am for a cuppa and a sing a long. We have a different musical theme every week, singing along to anything from old time classics to modern hits. Something for everyon...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental h...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental h...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Julia is a fully qualified and experienced Buddhist Mindfulness Psychotherapist, Reiki Master and Birthlight pregnancy yoga teacher. Julia prefers to stay as true to classical yoga as possible and...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Mike Briggs offers a professional hillwalking (hiking) guide service for visitors to the Isle of Harris, Outer Hebrides. He ensures that you follow the best routes and see the best sights in safety...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Whether you're a seasoned rider or a complete beginner, young or old, male or female: we can cater for you. Our staff are all highly trained and active riders themselves. We have over twenty ho...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
This increasingly popular exercise method combines controlled, precise movements with breathing techniques to increase core strength and stability. Peggy Briggs is a qualified Spencer Pilates inst...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.