Currently Closed
Step on Stress is a free stress management course for anyone living or working in Forth Valley over 16 years of age that helps you learn to manage your stress. Due to the COVID-19 pandemic the c...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Our monthly hybrid meeting in Edinburgh, located right next to Waverley station or on Zoom. Everyone affected by bipolar is welcome including family, friends, and carers. The format is that we n...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Your monthly Zoom meeting for carers and friends living with someone with bipolar.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
East Lothian's online source of mental health and wellbeing information. Eastspace provides information on: • Local services • News • Events • Factsheets • Self-help mat...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We offer open workshops that take place at Norton Park (our Edinburgh office). We welcome anyone including people with lived experiences, carers, students etc who work, live or study in the Edinbur...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Bipolar Edinburgh and Penumbra’s peer workers meet you one-to-one and establish a mutually supportive relationship. They share their personal experience of living with bipolar and recovery intent...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Ask Dad More is a health education and training programme for dads and male carers in Edinburgh and the Lothians. We work with father’s groups and networks, providing customised workshops and edu...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
This service is for adults with mental health issues living in East Lothian or Midlothian, either in the community or in a hospital, aged between 16-65. It can be hard to take in lots of compl...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Keep The Heid Mental Health Café is a peer support service for people living with mental health problems in East Lothian. Sessions run from 7pm to 9pm as follows Tuesdays at The Fraser Centr...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.