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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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We advise young people and help them get access to health and wellbeing services. We have developed our practice based on the best interests of young people as the core element. Our team at The ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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The Monday Walking Group is a shorter walk than the Rambling Group and so is accessible to a wider range of fitness levels. The group is accompanied by a staff member and has a planned schedule o...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Growing Chrysalis is a project for the community, inviting people of all ages to volunteer and transform an old bowling green into a thriving community space for people and nature. Visitors and ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Monthly adult ADHD Support group meetings. First Thursday of every month 6pm to 8pm at our ADHD Learning Centre. This is an opportunity for people diagnosed/awaiting diagnosis of ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Come along & try our free health walks in partnership with Dundee Leisure and Culture and Paths for all. Held every Tuesday starting from 4 February 1-2pm with tea/coffee inside Dens Park, from...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A water based workout to music ideal for the non-swimmer. Provides a range of exercises to increase strength and stamina. A fun workout along to familiar music. Please check with your health pro...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
We offer various classes such as Les Mills Core, Body Balance, Metafit, RPM, Sprint and Yoga. We also have non-timetabled times and facilities such as our swimming pool and gym (fitness suite). ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.