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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Open
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to he...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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This service matches clients with a volunteer who provides 1-1 companionship and support to the individual and their families. Helpers can provide emotional and practical support, as well as short ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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We are all unique and so are the life events we experience. Individual counselling sessions consider how we react to each experience, why we feel the emotions we feel and why we respond to circum...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Our teenage years can be some of the most enjoyable but can also be some of the most challenging periods of our journey into adulthood. When the help of family and friends is not quite enough, yout...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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We're a bunch of people who put on Open Mic nights mainly by and for people who feel isolated due to mental health/loneliness issues. Music, poetry, spoken word, comedy etc., safe space. Monthly...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Social Hub is a fortnightly group for young adults living in Edinburgh who are aged between 18 to 25 years old. The group is for people who may have been feeling anxious about being in social si...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental h...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.