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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Open
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to he...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Supporting children and young people with bereavement support in Grampian, Highland and Tayside. Children and young people grieve in their way and at their own pace. Age and developmental stage...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Penumbra runs a Nova Service in Angus. It is based in Arbroath and works with adults experiencing mental health difficulties throughout the Angus area. The Service provides flexible, person-cent...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Open
Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about:...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Open
Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking. Quit Your Way Scotland is Scotland's national stop smoking helpline. Over the years ...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.