Opening times not provided
A Health Walk is a short, low level flat walk suitable for all levels of ability. All walks last 40 - 60 mins. There is no need to book on the Health Walks. Some walks may have a hot cuppa after...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A Health Walk is a short, low level flat walk suitable for all levels of ability. All walks last 40 - 60 mins. There is no need to book on the Health Walks. Some walks may have a hot cuppa after...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A Health Walk is a short, low level flat walk suitable for all levels of ability. All walks last 40 - 60 mins. There is no need to book on the Health Walks. Some walks may have a hot cuppa af...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A Health Walk is a short, low level flat walk suitable for all levels of ability. All walks last 40 - 60 mins. There is no need to book on the Health Walks. Some walks may have a hot cuppa after...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
7 health benefits of Zumba It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ... Great for weight loss. ... Tones your entire body. ... Boost...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
7 health benefits of Zumba It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. ... Great for weight loss. ... Tones your entire body. ... Boost...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Walking football is for all ages and abilities. Meets Thursdays 5.45pm-6.45pm. So good for physical and mental health.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Exercise class aimed at older adults to help you to improve your flexibility, aerobic health, balance and strength for greater strength. Ring Fiona to book a place
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A Dru yoga class which is open to all ages and abilities. Yoga improves strength, flexibility, mental health and relieves stress. The yoga class meets Tuesdays 10am-11am.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A form of Tai Chi meets Mondays at 2-3pm. All ages and abilities welcome. Helps with balance, strength, flexibility and can improve mental health.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.