Opening times not provided
Pilates is a series of gentle core exercises done either seated or lying on a mat. These build flexibility, but also strength, endurance, and coordination of the whole body. The time Pilates wil...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Every Monday 18:00-18:45 and 19:00-19:45.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Activities vary but are always fun and include athletics, badminton, football and basketball. Saturday = 11.30 am to 1.30 pm at the Universal Connections in East Kilbride.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Fast paced group pedalling could be the fitness boost to transform your fitness. Check web link for class times.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
This high intensity spin class takes you through different positions and speeds to burn calories. Spinfit is available at various times in the week please see website for more details.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
For older men and women. Everything to do with sport. Visits to stadiums, venues, reminiscence, walking football and walking netball is being looked at for a future activity. This service runs o...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Consultation group to decide what activities Regen:Fx will put on for young people aged 8-18 years. Based in Whitlawburn Community Resource Centre - see Facebook page below for timetable of activit...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
This project has been providing youth services since 2012. Diversionary activities on Friday nights from 5-8.30pm.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Streching & Strengthening - Body Boost with Elaine & Suzanna This class has an impact on your stamina, muscular strength, posture and flexibility. Every 2nd Thursday...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Come along and enjoy a relaxing swim or some fun time in our Leisure Pool, Main Pool (25m), Pirate ship and Tyre ride. Please check the website link for times and restrictions.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.