Opening times not provided
Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating emplo...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
YouTube pre-recorded yoga videos are available to purchase on a subscription basis. There is a choice of Hatha Yoga or Mindful Yoga & Relaxation. Chair Yoga is no longer offered but it ca...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
For people with Parkinson’s, their families and carers. Come along and meet with others from 3pm till 4.30pm every Monday during term-time. Sing, have fun and help to strengthen your voice. No si...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.