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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Cou...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Open
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to he...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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We offer individually tailored whole-person care. As well as listening and caring for the needs of the whole person, we offer encouragement and support to families and the immediate community of ca...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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A range of dry side sports activities including ball sports, racquet sports and boccia suitable for all children. Wednesdays during school term.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing o...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We support young people aged 16-25 experiencing emotional and mental health challenges across the Scottish Borders. We offer early low intensity intervention for those with low level (mild to m...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Join us every Thursday at 10.30am for a cuppa and a sing a long. We have a different musical theme every week, singing along to anything from old time classics to modern hits. Something for everyon...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.