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Step on Stress is a free stress management course for anyone living or working in Forth Valley over 16 years of age that helps you learn to manage your stress. Due to the COVID-19 pandemic the c...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Lifelink's group work programmes allow young people to explore emotional and social challenges, and to introduce new techniques to deal with these. Our courses cover: Self-awareness Self-...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
WRAP is a self management course for members of Stepping Stones. It enables individuals to increase personal responsibility, regain control and improve their quality of life. It is a learning tool ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
WRAP is a self management course for members of Stepping Stones. It enables individuals to increase personal responsibility, regain control and improve their quality of life. It is a learning tool ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Lifelink's one to one support gives young people the opportunity to discuss any issues that may be affecting them. Our counsellors will work on ways to overcome any difficulties they have so that...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Growing up should be fun but sometimes children need a little extra support when life becomes challenging. Counselling for children can help. Counselling allows kids to explore their feelings an...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Growing up should be fun but sometimes children need a little extra support when life becomes challenging. Counselling for children can help. Counselling allows kids to explore their feelings an...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Our Cycle Group takes place each Tuesday 1 pm-3 pm and gives individuals a chance to partake in local cycle routes, using cycle paths as much as possible. Currently, we require participants to pro...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Our support groups are informal, friendly and open to anyone affected by bipolar, including friends, family and carers. Group meetings are places where people who live with bipolar can share ide...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.