Opening times not provided
We offer safe and non-judgemental spaces where people can socialise to improve their confidence and wellbeing while taking part in activities that increase skills and knowl...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We work closely with people to develop core skills that they identify as being important to reaching their employability goals, such as punctuality, meeting deadlines, literacy,...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We offer safe and non-judgemental spaces where people can socialise to improve their confidence and wellbeing while taking part in activities that increase skills and knowl...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Our friendly Information & Support service can support anyone affected by M.E. of any age by phone and/or email. We can help break issues down so they feel less overwhelming, and explore pri...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Chair based exercise class with a health and fitness instructor.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timeta...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.