Opening times not provided
YouTube pre-recorded yoga videos are available to purchase on a subscription basis. There is a choice of Hatha Yoga or Mindful Yoga & Relaxation. Chair Yoga is no longer offered but it ca...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating emplo...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Co-produced, tailored programmes of emotional and holistic support and information aim to improve emotional/mental wellbeing, increase self-management skills, build resilience and reduce loneliness...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Co-produced, tailored programmes of emotional and holistic support and information aim to improve emotional/mental wellbeing, increase self-management skills, build resilience and reduce loneliness...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.