Opening times not provided
Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Join us at these informal sessions where the library team select and read aloud extracts and poetry to bring a sense of wellness from reading. Extracts often spark memories and discussions and peop...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Including ‘Highly accessible and friendly workshops or one to one sessions’. Our Programs help people manage common ailments (health & wellbeing challenges) with effective strategies, tech...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Independent Age’s Telephone Groups are friendly telephone groups for older people to socialise over the phone. Groups aim to connect you with 5-6 people in your area, to build confidence and shar...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Avalon Parental Support & Respite services offer personalised and innovative wellbeing programmes to improve and support the wellbeing of parents, guardian's, grandmothers, sibling, carers and fami...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We work closely with communities to deliver mental health support to ensure that no one is left behind in some of the most rural areas of the region. We run resource centres in Dumfries, Annan, Ca...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Care at Home Team provides Outcome-Focused, Person-Centered care and support, Tailored to the Individual enabling them to enjoy an Independent Life in the comfort of their Own Home and around those...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.