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An excellent functional training class. Whether your training goal is to focus on full-body strength, weight-loss, explosive power or corrections to posture, the kettlebell is the training tool for...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Kettlebells are some of the most powerful tools for improving your fitness and physique. They combine strength training, mobility, flexibility, and cardiovascular. Over 16’s only
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Learn to line dance the modern way, to a great soundtrack including rock, pop, country and Latin. For more information check our website.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A quick 30 minute body weight based class. Intensity is gauged by you and your ability. Variations for each exercise will be demonstrated by our MetaFit instructor.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A 30 minute high intensity workout that needs no equipment, creates metabolic disturbance, burns fat and has a great pumping sound-track.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
An outstanding all abilities playpark, created and fund-raised for by our community for our community, and a multi-sensory garden for all.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Stationary group cycle class, control your resistance and effort through the ride, experience hills, flats & sprints designed to build strength and endurance.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Incredibly popular class aimed at improving balance, flexibility and core strength. A system that focuses on stretching and strengthening the whole body to improve balance and posture.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
PiYo® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Come and join us for a high-intensity cycling workout, the continual pedalling means every second of the class time is put to good use. Spinning is a great activity to improve overall fitness while...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.