Opening times not provided
Exercise class aimed at older adults to help you to improve your flexibility, aerobic health, balance and strength for greater strength. Ring Fiona to book a place
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A Dru yoga class which is open to all ages and abilities. Yoga improves strength, flexibility, mental health and relieves stress. The yoga class meets Tuesdays 10am-11am.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A form of Tai Chi meets Mondays at 2-3pm. All ages and abilities welcome. Helps with balance, strength, flexibility and can improve mental health.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Health walks utilise the beautiful and nurturing surroundings of our National Park. Our Health Walk’s are led by trained volunteer’s on risk assessed routes, with each walk being less than an h...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Glasgow Eco Trust runs a health walks programme as part of our active travel programme. The walks are open to anyone over 16 who wants to explore the local area, get fit and meet new people.
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to help you sl...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to hel...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Yoga improves strength, balance and flexibility Yoga helps with back pain relief Yoga can ease arthritis symptoms Yoga benefits heart health Yoga relaxes you, to help you sleep better ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Yoga improves strength, balance and flexibility. Yoga helps with back pain relief. Yoga can ease arthritis symptoms. Yoga benefits heart health. Yoga relaxes you, to help you sleep better Me...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Yoga improves strength, balance and flexibility. ... Yoga helps with back pain relief. ... Yoga can ease arthritis symptoms. ... Yoga benefits heart health. ... Yoga relaxes you, to hel...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.