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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Open
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to he...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
This service matches clients with a volunteer who provides 1-1 companionship and support to the individual and their families. Helpers can provide emotional and practical support, as well as short ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Lifelink offers a range of stress services for adults and young people in communities and schools across Glasgow City. Lifelink provides support for adults who are experiencing stress, anxiety...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Primary Care Mental Health Teams (PCMHT) aim to provide information and support to enable people to work through emotional health difficulties that they may have, and to improve their overall heal...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Primary Care Mental Health Teams (PCMHT) aim to provide information and support to enable people to work through emotional health difficulties that they may have, and to improve their overall heal...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Primary Care Mental Health Teams (PCMHT) aim to provide information and support to enable people to work through emotional health difficulties that they may have, and to improve their overall heal...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Primary Care Mental Health Teams (PCMHT) aim to provide information and support to enable people to work through emotional health difficulties that they may have, and to improve their overall heal...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Primary Care Mental Health Teams (PCMHT) aim to provide information and support to enable people to work through emotional health difficulties that they may have, and to improve their overall heal...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.