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When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Currently Open
Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to he...
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
Opening times not provided
Our counsellors within RAMH Adult Counselling Service work with individuals who are generally experiencing heightened levels of emotional distress. This can be for any number of reasons, for exampl...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Growing up should be fun but sometimes children need a little extra support when life becomes challenging. Counselling for children can help. Counselling allows kids to explore their feelings an...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Physical Activity service within RAMH is designed to support people to become more active, improving mental and physical health and wellbeing. Support is offered for individuals aged 16+ wh...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Physical Activity service within RAMH is designed to support people to become more active, improving mental and physical health and wellbeing. Support is offered for individuals aged 16+ wh...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
The Physical Activity service within RAMH is designed to support people to become more active, improving mental and physical health and wellbeing. Support is offered for individuals aged 16+ wh...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
These FREE classes are for people living with dementia and their families and carers. By developing communication, expression, coordination, balance, creativity and social interaction, dancing enga...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
At Causeway we offer support for people experiencing mental health problems. Causeway provides individual support, working with service users in their own homes and communities specifically acknowl...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.