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    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Moray Rape Crisis

      Currently Closed

      Moray Rape Crisis provides free and confidential information, advocacy and support to anyone in Moray (age 11 and over) affected by any form of sexual violence. This includes survivors of sexual v...

      Services Offered

      • Child Abuse Support
      • Domestic Abuse Support
      • Male Survivor Groups
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Women's Aid
      • Counselling
      • Emotional Distress
      • Blood Borne Virus
      • Sexual Health
      • LGBT Health
      • Advice & Support
      • Information & Signposting
      • Child Protection
      • Adult Protection

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Western Isles Rape Crisis Centre

      Currently Closed

      WIRCC offers free confidential specialist support, information and advocacy to anyone of any gender over the age of 13, in the Western Isles (Lewis, Harris, Uist & Barra) who has been affected by ...

      Address

      PO Box 9946
      Stornoway
      Isle of Lewis
      HS1 9AN

      Services Offered

      • Domestic Abuse Support
      • Male Survivor Groups
      • Sexual Abuse Support
      • Victim Support
      • Women's Aid
      • Counselling
      • Emotional Distress

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      *Healthy Reading Programme

      Currently Closed

      The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have re...

      Address

      Motherwell Library
      35 Hamilton Road
      Motherwell
      ML1 3BZ

      Services Offered

      • Anxiety and Stress
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      *Healthy Reading Programme

      Currently Closed

      The Healthy Reading programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs, eBooks, eAudiobooks and web-based support. All libraries across Lanarkshire have re...

      Address

      Hamilton Townhouse Library
      102 Cadzow Street
      Hamilton
      ML3 6HH

      Services Offered

      • Anxiety and Stress
      • Eating Disorders
      • Panic Attacks
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      *Lanarkshire Mind Matters

      Opening times not provided

      Launched in 2020 by NHS Lanarkshire Psychological Services, Lanarkshire Mind Matters provides accessible, trustworthy information about mental health and wellbeing. It offers self-help tips and i...

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Panic Attacks
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Access Therapies Fife

      Currently Closed

      Website providing self-referral route to range of group-based psychological therapies plus information and resources for self-help for common psychological problems. Services delivered by staff fr...

      Address

      Psychology Department
      Lynebank Hospital
      Halbeath Road
      Dunfermline
      KY11 8JH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Community Mental Health Team

      Currently Closed

      Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill ...

      Address

      Innistaigh
      Dalrymple Street
      Stranraer
      DG9 7EH

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Community Mental Health (Angus)

      Currently Closed

      Our community mental health service provides assessment, support and counselling primarily for people under the age of 65 with mental health problems, and their carers. For information for thos...

      Services Offered

      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Eating Disorders
      • Panic Attacks
      • Schizophrenia
      • Self-Harm
      • Suicide Prevention
      • Body Image
      • Counselling
      • Emotional Distress
      • Isolation and Loneliness
      • Mood Disorders 
      • Advice & Support
      • Information & Signposting

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Connections - East Dunbartonshire

      Currently Closed

      Connections provides short-term support to adults between 16 and 65 experiencing stress, low mood and anxiety rather than mood disorders. Connections offers one-to-one support, group activities an...

      Address

      5 Dalrymple Court
      Townhead
      Kirkintilloch
      G66 3AA

      Services Offered

      • Anxiety and Stress
      • Depression
      • Panic Attacks

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.