Opening times not provided
Gentle exercise for older people, Tuesdays 9.30-11.30.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each station. This class will work your whole body to increase...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Carluke Leisure Centre, 135 Carnwath Road, Carluke ML8 4EA. Gentle sports activities for older people.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Low Parks Museum, 129 Muir Street, Hamilton, ML3 6BJ. Gentle sports activities for older people.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Currently Closed
Active Health is a programme for residents of South Lanarkshire living with long term conditions. Residents are referred via Acute, Physio & specialist nurses to a 10 week programme and then signp...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Inclusive opportunities for everyone to get active. No matter your age, gender or ability, our Active Lifestyles team have created an inclusive range of opportunities, programmes and events to ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Currently Closed
Sport Aberdeen provide inclusive opportunities for everyone to get active and participate in physical activity regardless of whether you are starting, recovering from injury, living with a long-te...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.