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When: Thursdays, 12 noon till 1pm Instructor: Trevor Jones Short, gentle walks around the Meadows in small groups. Sessions are £3 per session and poles are provided. Care-partners are a...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Pilates is about core stability. With regular application, as your core strength develops so will stability throughout your entire torso, which can help with some of the mobility and postural issu...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Pilates is about core stability. With regular application, as your core strength develops so will stability throughout your entire torso, which can help with some of the mobility and postural issu...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Meets weekly on Saturdays between 1.15pm and 3.15pm at the North Merchiston Club in Watson Crescent, Edinburgh, EH11 1EP. Friends or family members welcome. It’s for all abilities, including ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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A gentle but powerful form of flowing movement that may help in improving balance, spinal alignment and posture, physical strength, flexibility and cardiovascular fitness. Many people find it bene...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Meets on-line every Tuesday 4-5pm via Zoom. £4 fee per class. Specifically adapted for people with Parkinson's and according to individual needs. No prior experience needed. We focus on impro...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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The walks are relatively informal. We know that Parkinson’s can put paid to the best of plans, when an ‘off day’ happens. We wanted to have an activity where people are very welcome to just ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Our club meets on Monday nights from 19:00 to 21:00 in Kirktonholme Pavilion, East Kilbride Members have to live in East Kilbride or went to school in East Kilbride,(Sanderson High, Duncanrig H...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity.” John Muir 1901 We might not be a...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Many people are living with health conditions such as diabetes, heart disease or high blood pressure. This means keeping yourself active and healthy is sometimes more challenging. Live Borders pr...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.