Opening times not provided
Martial arts - all ages and all abilities welcome. Meets Wed 6.30pm-7.30pm and Sun 10.30am-11.30am - email for more info
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Creating happy, healthy and active communities by putting the fun into health and fitness!
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blo...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Autastic club offers opportunities to children under 11 with ASN to explore their interests and be themselves. We are a not for profit group, here to bring families together in a safe and relaxed...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Badminton Club meets Mondays 8-9pm. For all abilities - All welcome.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Come and join us at one of our beginners classes, or if you have danced before and want to get back on the dance floor we have “Improvers” classes for you too. We like to make learning to dan...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A Health Walk is a short, low level flat walk suitable for all levels of ability. All walks last 40 - 60 mins. There is no need to book on the Health Walks. Some walks may have a hot cuppa afte...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements desi...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Meets first Saturday of the month at 7.30pm-11.45pm. Come along and listen to country western music and have a dance. Dressing up is optional - open to all ages and abilities.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Meets Tuesday mornings 9.30am for an hour or so. Suits all abilities and everyone welcome. Email Linda re time etc..
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.