Opening times not provided
Pilates trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture. Pilates workouts promote strength, balanced muscle develop...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Social group for senior citizens meet 2nd/4th Wednesday of the month at 2-4pm in the winter months and at 7.15pm -9.15pm in spring/summer/autumn. All welcome to socialise over a cuppa
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Yoga class open to all. Meets10am-11.30am Tuesday and Thursdays, and 7-8.30pm on Thursdays. Can increase flexibility, strength and balance as well as improve mental well being. Email for any...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
The Buddy Beat are a Renfrewshire djembe drumming group for adults with mental health experience. We promote social inclusion and help people self-manage their week. Now in our 13th year, we meet ...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Jogging with prams - Meets Mondays at 11.15pm
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Meets 4-7pm on Thursdays. Various dance classes for kids - ring for more information.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A social club for older people to chat, meet new people & enjoy booked entertainers. The club organises different events around the year including bus outings and bring & buy sales. The cl...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Soup and a roll on a Monday at 12noon. All welcome, come along and make new friends and enjoy a nutritious bowl of soup.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Meets Tuesdays at 12noon. Free hot meal for everyone. All welcome - make new friends and enjoy a hearty meal whilst socialising.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
The group is open to anyone and is aimed at building friendships, enjoying teas, coffee whilst offering games of pool and darts. The group is there to support and care for anyone and we also go tr...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.