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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      COSCA (Counselling & Psychotherapy in Scotland)

      Opening times not provided

      COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in...

      Address

      COSCA (Counselling & Psychotherapy in Scotland)
      16 Melville Terrace
      Stirling
      FK8 2NE

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Healthcare Services for M.E.

      Opening times not provided

      We offer individually tailored whole-person care. As well as listening and caring for the needs of the whole person, we offer encouragement and support to families and the immediate community of c...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Online & Telephone Counselling

      Opening times not provided

      Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Co...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Arts & Crafts Club

      Opening times not provided

      Open to all adults who have an interest in Arts & Crafts. The Arts and Crafts Club takes place monthly.

      Address

      Staney Hill Hall
      Burnside
      Lerwick
      ZE1 0QH

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Recreational Club

      Opening times not provided

      The club provides a range of dry side sports activities including ball sports, racquet sports, boccia and bowls as well as a selection of table-top games. We also provide a block of ten swimming s...

      Address

      Clickimin Leisure Complex
      N Lochside
      Lerwick
      ZE1 0PJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Social Club

      Opening times not provided

      This small group meets every week for a social get together and lunch. Book club days, film days, table top games and visiting speakers add a theme to sessions which are all accompanied by lively...

      Address

      Staney Hill Hall
      Burnside
      Lerwick
      ZE1 0QH

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      All Ability Circuits

      Opening times not provided

      A circuit class that caters for all abilities and works all areas of the body. 

      Address

      North Mainland Leisure Centre
      Brae
      ZE2 9QJ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.