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    • Health and Well-being

      NHS Borders Wellbeing Service

      Opening times not provided

      We offer support to people who wish to improve the following: Emotional wellbeing (18 and over) - stress, anxiety, depression, low mood, bereavement, sleep problems, self-esteem, negative thoug...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Exercise Referral Programme

      Opening times not provided

      Many people are living with health conditions such as diabetes, heart disease or high blood pressure. This means keeping yourself active and healthy is sometimes more challenging. Live Borders pr...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Parkinson's Exercise Class

      Opening times not provided

      Parkinson's UK is working with Live Borders to deliver physical activity opportunities for people with Parkinson's across the Scottish Borders. Being active for 2.5 hours a week can help manage P...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Place & Space Day Opportunities

      Opening times not provided

      Place & Space Day Opportunities provides a place where people living with dementia can feel at home in a safe and stimulating environment. We offer a person-centred service which provides activiti...

      Address

      Place & Space
      QME Care, Angraflat Road
      Kelso, Scottish Borders
      TD5 7NS

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Thrive in Nature

      Opening times not provided

      Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing ...

      Address

      Drygrange Community Woodland
      Drygrange, Melrose, UK
      Melrose
      TD6 9DJ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Unst Wednesday Sports Club

      Opening times not provided

      A range of dry side sports activities including ball sports, racquet sports and boccia suitable for all children. Wednesdays during school term.

      Address

      Various Locations
      Unst
      Shetland
      ZE2 9DY

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Walk It

      Opening times not provided

      Walk It is a physical activity project providing Health Walks

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.