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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      COSCA (Counselling & Psychotherapy in Scotland)

      Opening times not provided

      COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in...

      Address

      COSCA (Counselling & Psychotherapy in Scotland)
      16 Melville Terrace
      Stirling
      FK8 2NE

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Families in Trauma and Recovery

      Opening times not provided

      Peer practise to support individuals and the workforce is offered through our weekly sessions. Learn how to practise safely with the underlying principles of peer support, but also learn how to ...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Healthcare Services for M.E.

      Opening times not provided

      We offer individually tailored whole-person care. As well as listening and caring for the needs of the whole person, we offer encouragement and support to families and the immediate community of c...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Online & Telephone Counselling

      Opening times not provided

      Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Co...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Togetherall

      Opening times not provided

      Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating empl...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult Counselling Service

      Opening times not provided

      Counselling gives you the opportunity to talk over your situation to reach a better understanding of your difficulties and decide on the best way forward for yourself. The counselling service h...

      Address

      18 - 20 York Place
      Perth
      PH2 8EH

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      AK Bell Library

      Opening times not provided

      AK Bell Library has a number of departments offering a wide range of services, resources, information and support. A variety of books and audiobooks are available for loan and many online resource...

      Address

      AK Bell Library
      York Place
      Perth
      PH2 8EP

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.