Opening times not provided
Kettlebells are some of the most powerful tools for improving your fitness and physique. They combine strength training, mobility, flexibility, and cardiovascular. Over 16’s only
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Learn to line dance the modern way, to a great soundtrack including rock, pop, country and Latin. For more information check our website.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Our Living Better support groups allow people with long term conditions to come together to support each other to self manage and share tips and experiences. They offer the opportunity to join in ...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
A quick 30 minute body weight based class. Intensity is gauged by you and your ability. Variations for each exercise will be demonstrated by our MetaFit instructor.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
A 30 minute high intensity workout that needs no equipment, creates metabolic disturbance, burns fat and has a great pumping sound-track.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
The Nice cafe enables access to training and job opportunities. Open every Wednesday 11am - 2.30pm
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Stationary group cycle class, control your resistance and effort through the ride, experience hills, flats & sprints designed to build strength and endurance.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Parkinson's UK is working with High Life Highland to deliver physical activity opportunities for people with Parkinson's across the Highlands. Being active for 2.5 hours a week can help manage Pa...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Person centred counselling for individuals. Specialist in grief, loss and trauma. Breathwork facilitator working with individuals and groups Based in Nairn. Face-to-face, telephone and v...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
Incredibly popular class aimed at improving balance, flexibility and core strength. A system that focuses on stretching and strengthening the whole body to improve balance and posture.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.