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    • Health and Well-being

      Kettlebells

      Opening times not provided

      Kettlebells are some of the most powerful tools for improving your fitness and physique. They combine strength training, mobility, flexibility, and cardiovascular. Over 16’s only

      Address

      Nairn Leisure Centre
      Marine Rd
      Nairn
      IV12 4EA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Line Dancing

      Opening times not provided

      Learn to line dance the modern way, to a great soundtrack including rock, pop, country and Latin. For more information check our website.

      Address

      Inverness Leisure
      Bught Ln
      Inverness
      IV3 5SS

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Better Groups

      Opening times not provided

      Our Living Better support groups allow people with long term conditions to come together to support each other to self manage and share tips and experiences. They offer the opportunity to join in ...

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      MetaFit

      Opening times not provided

      A quick 30 minute body weight based class. Intensity is gauged by you and your ability. Variations for each exercise will be demonstrated by our MetaFit instructor.

      Address

      East Caithness Community Facility
      Newton Rd
      Wick
      KW1 5LL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      MetaFit

      Opening times not provided

      A 30 minute high intensity workout that needs no equipment, creates metabolic disturbance, burns fat and has a great pumping sound-track.

      Address

      Sutherland Complex
      Back Rd
      Golspie
      KW10 6RW

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Nice Cafe and Bookshop

      Opening times not provided

      The Nice cafe enables access to training and job opportunities. Open every Wednesday 11am - 2.30pm

      Address

      Kyleakin Connections
      Old Primary School,
      Kyleakin
      IV41 8PH

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Outdoor cycling

      Opening times not provided

      Stationary group cycle class, control your resistance and effort through the ride, experience hills, flats & sprints designed to build strength and endurance.

      Address

      Nairn Leisure Centre
      Marine Rd
      Nairn
      IV12 4EA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Parkinson's Exercise Classes

      Opening times not provided

      Parkinson's UK is working with High Life Highland to deliver physical activity opportunities for people with Parkinson's across the Highlands. Being active for 2.5 hours a week can help manage Pa...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Personal Meaning Counselling

      Opening times not provided

      Person centred counselling for individuals. Specialist in grief, loss and trauma. Breathwork facilitator working with individuals and groups Based in Nairn. Face-to-face, telephone and v...

      Address

      Personal Meaning Counselling
      11 Birch Road
      Nairn
      IV12 4SP

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Pilates

      Opening times not provided

      Incredibly popular class aimed at improving balance, flexibility and core strength. A system that focuses on stretching and strengthening the whole body to improve balance and posture.

      Address

      Arainn Fhinn, The Fingal Centre
      Viewfield Rd
      Portree
      IV51 9ET

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.