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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Connecting Communities

      Opening times not provided

      Supporting individuals 16+ experiencing or at risk of social isolation and/or loneliness. Your local Connecting Communities team will help you to explore your interests and start doing the things...

      Address

      The British Red Cross
      Unit B Gemini Crescent Dundee Technology Park
      Dundee
      DD2 1SW

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor ...

      Address

      Perth Business Centre
      The Old Sanctuary, 28 Glasgow Road
      PERTH
      PH2 0NX

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Healthcare Services for M.E.

      Opening times not provided

      We offer individually tailored whole-person care. As well as listening and caring for the needs of the whole person, we offer encouragement and support to families and the immediate community of c...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      How It Felt

      Opening times not provided

      Our workshops can cater to all ages and staff that can make puppets of themselves (or a character they want) and artwork/films they wish to create. This will be done step by step with guidance and...

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Kanzen Karate

      Opening times not provided

      Kanzen builds better lives through the promotion of physical activity, wellbeing and advancement of education.

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Online & Telephone Counselling

      Opening times not provided

      Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Co...

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Relationships Scotland Tayside and Fife

      Opening times not provided

      We offer interventions when high family conflict, relationship difficulties and/or parental separation threaten the well-being, resilience, living arrangements and future prospects of people and s...

      Address

      Dundee office
      4 Dudhope Terrace
      Dundee
      DD3 6HG

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.