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    • Health and Well-being

      Counselling for Carers

      Opening times not provided

      Counselling can help you make sense of your new or ongoing role as a carer. It offers a safe and confidential place in which to talk about life issues and problems that you are finding confusing, ...

      Address

      Castle Douglas Community Centre
      Cotton Street
      Castle Douglas
      DG7 1AJ

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling support

      Opening times not provided

      General Counselling for people over 16 years of age, we can help with: Anxiety – worry and fear which is affecting everyday life Depression – low mood and thoughts with feelings of hopeles...

      Address

      24 Church Street
      Dumfries
      DG2 7AS

      Services Offered

      • Cognitive Behavioural Therapy (CBT)
      • Counselling

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Crichton parkrun

      Opening times not provided

      Free weekly timed 5k run/walk every Saturday morning organised by local volunteers. All runners/walkers welcome regardless of age or fitness level. All volunteers more than welcome and always requ...

      Address

      Bankend Road
      Dumfries
      DG1 4ZE

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Dalbeattie Men's Shed (DMS)

      Opening times not provided

      DMS exists to provide facilities where men from Dalbeattie and the surrounding area can meet to socialise and work with tools and equipment in a workshop environment. The shed will be availabl...

      Address

      Unit 8, Castle Works Trading Estate
      Edingham
      DG5 4NA

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Dancing Classes

      Opening times not provided

      Dumfries School of Dance offers a range of dancing activities for the kids. Little star, tap classes, RAD vocational ballet from ages 2+ For more details please visit the website.

      Address

      The Old School
      Brook Street
      Dumfries
      DG1 2JL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Dementia-friendly concert

      Opening times not provided

      These performances, designed especially for people living with dementia, their friends and carers, give the flexibility and freedom to relax and make the concert experience as easy and enjoyable a...

      Address

      Bankend Road
      Dumfries
      DG1 4TA

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      DGMEFM Network

      Opening times not provided

      We are a registered charity supporting people in Dumfries & Galloway living with Myalgic Encephalomyelitis (ME) / Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM) and Long Covid with Post Exe...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Distress Brief Intervention (DBI)

      Opening times not provided

      It’s a self-management programme with face-to-face or virtual appointments to deliver compassionate and effective response to people in distress, making it likely they will engage with and stay ...

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Dumfries - Munches Street

      Opening times not provided

      We offer safe and non-judgemental spaces where people can socialise to improve their confidence and wellbeing while taking part in activities that increase skills and know...

      Address

      Support in Mind Scotland - Life Skills Project
      28 Munches Street
      Dumfries
      DG1 1ET

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Dumfries & District

      Opening times not provided

      The Dumfries & District Group organises walks to suit most tastes throughout the region and beyond. We offer our members about 90 walks a year. The core programme consists of day walks every for...

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.