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    • Health and Well-being

      Breathing Space

      Opening times not provided

      Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space compleme...

      Services Offered

      • Anxiety and Stress
      • Depression
      • Self-Harm
      • Suicide Prevention

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Care Information Scotland

      Opening times not provided

      Care Information Scotland (CIS) is a phone, webchat and website service providing information about care services for people living in Scotland... On our website you will find information about...

      Services Offered

      • Carers
      • Young Carers

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling

      Opening times not provided

      Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor ...

      Address

      Perth Business Centre
      The Old Sanctuary, 28 Glasgow Road
      PERTH
      PH2 0NX

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Counselling Directory

      Opening times not provided

      When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our ow...

      Services Offered

      • Bullying
      • Domestic Abuse Support
      • Sexual Abuse Support
      • Victim Support
      • Violence
      • Anxiety and Stress
      • Cognitive Behavioural Therapy (CBT)
      • Depression
      • Self-Harm
      • Counselling
      • Emotional Distress
      • Mood Disorders 

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Living Life

      Currently Closed

      Living Life If negative thoughts and feelings are affecting your daily life, specialist support can help your recovery. Living Life is a free phone service which provides talking therapy to h...

      Services Offered

      • Talking therapy using Cognitive Behavioural Therapy (CBT) based techniques

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Quit Your Way Scotland

      Opening times not provided

      Quit Your Way Scotland continues to provide advice and support to anyone in Scotland trying to stop smoking. Quit Your Way Scotland is Scotland's national stop smoking helpline. Over the years...

      Services Offered

      • Telephone Support

      This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

    • Health and Well-being

      Neuro Central

      Opening times not provided

      If you are affected by a neurological condition, why not come along to our drop-in sessions, find out about the plans for Neuro Central and get involved! There will be information and our frien...

      Address

      St. Margaret's Hospital Day Centre
      St Margaret’s Drive, Western Road
      Auchterarder
      PH3 1JH

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Activities

      Opening times not provided

      We provide the following activities at our day centre, come along and get involved: · Musical Entertainment · Gentle Exercises in Chairs · Quizzes and Crosswords Â...

      Address

      Dundee Age Concern Centre, Fiveways Day Centre
      2-4 Caird Avenue
      Dundee
      DD3 8AW

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Adult ADHD Support

      Opening times not provided

      Monthly adult ADHD Support group meetings. First Thursday of every month 6pm to 8pm at our ADHD Learning Centre. This is an opportunity for people diagnosed/awaiting diagnosis of...

      Address

      ADHD Support Centre Unit 15, Manhattan Works
      Dundonald Street
      Dundee
      DD3 7PY

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Advice Centre

      Opening times not provided

      The Advice Centre offers advice and signposting or referrals to services that can help with issues such as debt, welfare benefits, food insecurity and housing. We work closely with Citizens Advi...

      Address

      Ninewells Hospital
      Main Concourse
      Dundee
      DD2 1UB

      Services Offered

      • Foodbank

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.