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Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fa...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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These performances, designed especially for people living with dementia, their friends and carers, give the flexibility and freedom to relax and make the concert experience as easy and enjoyable a...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
Opening times not provided
We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timet...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Water based workout that raises your pulse as well as increasing muscle tone.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
When you take part in a B:Matched class, you’ll see live feedback on the screen throughout the class and an accuracy score at the end of the workout. As you learn to understand how your heart ra...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Body Pump is a barbell workout for anyone looking to get lean, toned and fit.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.