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    • Health and Well-being

      Popdance Fit

      Opening times not provided

      This dance fitness class is a faster paced class, consisting of back to back routines to pop music. Monday 7.45-8.30pm You must be 18+ and 16+ with an adult

      Address

      Scout Hall
      Waverley Lane
      Stranraer
      DG9 7DL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Rhins Men's Shed

      Opening times not provided

      Men's Sheds are community-run workshops with a social area. Open Monday and Thursday 10 am to 4 pm Our men's shed is a place to:: work and relax, pursue hobbies, share skills, have a cuppa and ...

      Address

      St Stephens
      Stoneykirk
      DG9 9DQ

      Services Offered

      • Isolation and Loneliness

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Seated Exercise class

      Opening times not provided

      Chair based exercise class with a health and fitness instructor.

      Address

      St Marys Industrial Estate
      Dumfries
      DG1 1NA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Indoor cycling class of a high intensity workout.

      Address

      Newington Leisure Centre
      Shawhill Road
      Annan
      DG12 6JY

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel i...

      Address

      Ryan Centre
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using...

      Address

      Ryan Centre Swimming Pool
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spinning

      Opening times not provided

      Indoor cycling, often also called spinning, is an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using...

      Address

      Hillview Leisure Centre
      Kirkland Drive
      Kelloholm
      DG4 6SD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spinning Bikes

      Opening times not provided

      We have an excellent range of cardio equipment for such a small facility. Please visit the website for more info.

      Address

      Kirkcudbright Swimming Pool
      Castledykes Road
      Kirkcudbright
      DG6 4AW

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Studio cycling

      Opening times not provided

      An indoor cycling group class of a high intensity workout.

      Address

      Hillview Leisure Centre
      Kirkland Drive
      Kelloholm
      DG4 6SD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Swimming pool

      Opening times not provided

      Swimming pool is open 7 days a week and offers a variety of activities, which can be checked on the website.

      Address

      Castle Douglas Swimming Pool
      Market Street
      Castle Douglas
      DG7 1BE

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.