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    • Health and Well-being

      Metafit

      Opening times not provided

      This high intensity interval training class puts your body to the test and pushes you out of your comfort zone.

      Address

      Hillview Leisure Centre
      Kirkland Drive
      Kelloholm
      DG4 6SD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Popdance Fit

      Opening times not provided

      This dance fitness class is a faster paced class, consisting of back to back routines to pop music. Monday 7.45-8.30pm You must be 18+ and 16+ with an adult

      Address

      Scout Hall
      Waverley Lane
      Stranraer
      DG9 7DL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Seated Exercise class

      Opening times not provided

      Chair based exercise class with a health and fitness instructor.

      Address

      St Marys Industrial Estate
      Dumfries
      DG1 1NA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Indoor cycling class of a high intensity workout.

      Address

      Newington Leisure Centre
      Shawhill Road
      Annan
      DG12 6JY

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel i...

      Address

      Ryan Centre
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using...

      Address

      Ryan Centre Swimming Pool
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spinning

      Opening times not provided

      Indoor cycling, often also called spinning, is an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using...

      Address

      Hillview Leisure Centre
      Kirkland Drive
      Kelloholm
      DG4 6SD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spinning Bikes

      Opening times not provided

      We have an excellent range of cardio equipment for such a small facility. Please visit the website for more info.

      Address

      Kirkcudbright Swimming Pool
      Castledykes Road
      Kirkcudbright
      DG6 4AW

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Studio cycling

      Opening times not provided

      An indoor cycling group class of a high intensity workout.

      Address

      Hillview Leisure Centre
      Kirkland Drive
      Kelloholm
      DG4 6SD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Swimming pool

      Opening times not provided

      Swimming pool is open 7 days a week and offers a variety of activities, which can be checked on the website.

      Address

      Castle Douglas Swimming Pool
      Market Street
      Castle Douglas
      DG7 1BE

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.