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    • Health and Well-being

      Alzheimer Scotland Dementia Resource Centres

      Currently Closed

      The centre aims to support people with dementia, their families, relatives and friends at any stage of the illness. The following support is on offer: • Information and advice • Commun...

      Address

      8 Gordon Street
      Dumfries
      DG1 1EG

      Services Offered

      • Isolation and Loneliness
      • Carers
      • Short Breaks
      • Befriending
      • Advice & Support

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Aqua

      Opening times not provided

      We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.

      Address

      DG One Swimming pool
      Newall Terrace
      Dumfries
      DG2 9AN

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday

      Address

      Ryan Centre Swimming Pool
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm

      Address

      Merrick Leisure Centre
      Corsbie Road
      Newton Stewart
      DG8 6JQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquafit

      Opening times not provided

      Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timet...

      Address

      Ryan Centre
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Aquatrim

      Opening times not provided

      Water based workout that raises your pulse as well as increasing muscle tone.

      Address

      Sanquhar F.U.N. Pool
      Blackaddie Road
      Sanquhar
      DG4 6DB

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Galabank
      North Street
      Annan
      DG12 5DQ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Palmerston Park
      Terregles Street
      Dumfries
      DG2 9BA

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Girl Guiding Dumfries and Galloway

      Opening times not provided

      Girl guiding Dumfries and Galloway represents Girl guiding across the region following the merger of Girl guiding Wigtownshire, Stewartry and Dumfriesshire. We aim to give all girls throughout...

      Services Offered

      • Breastfeeding
      • Sport and Exercise

      This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

    • Health and Well-being

      Dancing Classes

      Opening times not provided

      Dumfries School of Dance offers a range of dancing activities for the kids. Little star, tap classes, RAD vocational ballet from ages 2+ For more details please visit the website.

      Address

      The Old School
      Brook Street
      Dumfries
      DG1 2JL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.