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    • Health and Well-being

      Body Pump

      Opening times not provided

      Body Pump is a barbell workout for anyone looking to get lean, toned and fit.

      Address

      Newington Leisure Centre
      Shawhill Road
      Annan
      DG12 6JY

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Dancing Classes

      Opening times not provided

      Dumfries School of Dance offers a range of dancing activities for the kids. Little star, tap classes, RAD vocational ballet from ages 2+ For more details please visit the website.

      Address

      The Old School
      Brook Street
      Dumfries
      DG1 2JL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Dumfries & District Ramblers group

      Opening times not provided

      Whether you’re walking to improve your health or simply for the pleasure of exploring your local area on foot, our walks make enjoying the great outdoors easy. Our walks take place across Bri...

      Address

      Brooms Road
      Dumfries
      DG1 2JX

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Mabie Walking

      Opening times not provided

      Mabie Forestry and Land Scotland offers many great activities, one of them is walking on mountains. You can also go biking.

      Address

      Mabie Forest Dumfries
      Dumfries and Galloway
      Scotland
      DG2 8HB

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Merrick Spin

      Opening times not provided

      Indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using...

      Address

      Merrick Leisure Centre
      Corsbie Road
      Newton Stewart
      DG8 6JQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Metafit

      Opening times not provided

      This high intensity interval training class puts your body to the test and pushes you out of your comfort zone.

      Address

      Hillview Leisure Centre
      Kirkland Drive
      Kelloholm
      DG4 6SD

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Popdance Fit

      Opening times not provided

      This dance fitness class is a faster paced class, consisting of back to back routines to pop music. Monday 7.45-8.30pm You must be 18+ and 16+ with an adult

      Address

      Scout Hall
      Waverley Lane
      Stranraer
      DG9 7DL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Seated Exercise class

      Opening times not provided

      Chair based exercise class with a health and fitness instructor.

      Address

      St Marys Industrial Estate
      Dumfries
      DG1 1NA

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Indoor cycling class of a high intensity workout.

      Address

      Newington Leisure Centre
      Shawhill Road
      Annan
      DG12 6JY

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Spin

      Opening times not provided

      Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel i...

      Address

      Ryan Centre
      Fairhurst Road
      Stranraer
      DG9 7AP

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.