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    • Health and Well-being

      Aquatrim

      Opening times not provided

      Water based workout that raises your pulse as well as increasing muscle tone.

      Address

      Sanquhar F.U.N. Pool
      Blackaddie Road
      Sanquhar
      DG4 6DB

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      B:Matched Group Cycle

      Opening times not provided

      When you take part in a B:Matched class, you’ll see live feedback on the screen throughout the class and an accuracy score at the end of the workout. As you learn to understand how your heart ra...

      Address

      Bannatyne Health Club Marchfield House
      Edinburgh Rd
      Dumfries
      DG1 1SE

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Body Pump

      Opening times not provided

      Body Pump is a barbell workout for anyone looking to get lean, toned and fit.

      Address

      Newington Leisure Centre
      Shawhill Road
      Annan
      DG12 6JY

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Dancing Classes

      Opening times not provided

      Dumfries School of Dance offers a range of dancing activities for the kids. Little star, tap classes, RAD vocational ballet from ages 2+ For more details please visit the website.

      Address

      The Old School
      Brook Street
      Dumfries
      DG1 2JL

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Dumfries & District Ramblers group

      Opening times not provided

      Whether you’re walking to improve your health or simply for the pleasure of exploring your local area on foot, our walks make enjoying the great outdoors easy. Our walks take place across Bri...

      Address

      Brooms Road
      Dumfries
      DG1 2JX

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Galabank
      North Street
      Annan
      DG12 5DQ

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Palmerston Park
      Terregles Street
      Dumfries
      DG2 9BA

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Football Fans in Training

      Opening times not provided

      FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches...

      Address

      Stair Park
      London Road
      Stranraer
      DG9 8BS

      'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

    • Health and Well-being

      Mabie Walking

      Opening times not provided

      Mabie Forestry and Land Scotland offers many great activities, one of them is walking on mountains. You can also go biking.

      Address

      Mabie Forest Dumfries
      Dumfries and Galloway
      Scotland
      DG2 8HB

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

    • Health and Well-being

      Merrick Spin

      Opening times not provided

      Indoor cycling, often also called spinning, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using...

      Address

      Merrick Leisure Centre
      Corsbie Road
      Newton Stewart
      DG8 6JQ

      Services Offered

      • Isolation and Loneliness
      • Sport and Exercise

      ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.