Opening times not provided
Water based workout that raises your pulse as well as increasing muscle tone.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
When you take part in a B:Matched class, you’ll see live feedback on the screen throughout the class and an accuracy score at the end of the workout. As you learn to understand how your heart ra...
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Opening times not provided
Body Pump is a barbell workout for anyone looking to get lean, toned and fit.
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
Currently Closed
Monday 7 pm till 8 pm : development session 7:30 till 9 pm : carded boxers and Adults Tuesday Ladies Boxing: 6pm to 6.45pm 7 pm till 8 pm : sparring session Thursday 7 pm till 8 pm ...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Great social group that provides the chance to have a cuppa and take part in some gentle, fun, low impact activities.
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Great social group that provides the chance to have a cuppa and take part in some gentle, fun, low impact activities.
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Great social group that provides the chance to have a cuppa and take part in some gentle, fun, low impact activities.
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Community Walks: Moderate to brisk paced walks which will allow the participants to benefit from a slightly increased pulse rate, faster breathing but still be able to maintain a conversation wit...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
Community Walks: Moderate to brisk paced walks which will allow the participants to benefit from a slightly increased pulse rate, faster breathing but still be able to maintain a conversation wit...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
Opening times not provided
The junior session is for children aged 5 – 9 and runs 6pm – 7pm the senior session is for young people aged 10 – 17, running from 7pm – 8pm. The sessions are fun, open to all and aime...
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.